Who we are?
DR ASTON SPORTS CLINIC (DASC) - A quality Sports Medicine care by a renowned experienced Consultant Sports Physician and his team of exercise therapist, physiotherapist and manual therapist. We treat elite and recreational athletes, non-athletes and even older clients for various musculoskeletal injuries and sports related medical conditions. Every client is professionally assessed and offered various options of investigations and treatment based on best practice medicine. We work with the best specialists in the region to expedite recovery.
Address: No.6, Jalan SS2/3, 47300 Petaling Jaya, Selangor, Malaysia.(See Google Map) and the GPS setting is N3 0 6.693’ E 1010 36.698’. It is just 20m from Taman Bahagia LRT (see LRT-Monorail system) and off LDP Highway (exit 1108).
DASC is closed as Dr Aston is currently working at Aspetar, Doha, Qatar. To contact Dr Aston, e-mail at firstname.lastname@example.org or call +974-33077507. Dr Aston Sports Clinic | Promote your Page too
Saturday, 21 March 2009
Athletic Taping - An option to feel more confident at play
Many athletes continue to suffer in silence despite having nagging injuries giving them recurrent soreness and instability during sports. Those who have the privilege of care from sports physicians or physiotherapists may have been offered athletic taping to reinforce weakened ligaments, support unstable joints or provide a pain-free range of motion during play.
In order to utilise this technique, you should do the following:-
1. Identify the injury and the problem
2. Determine the requirements of your sports
3. Obtain the skills to tape the injured part
4. Apply the tape and try out the skills required by the sports
5. Remove the tape after the training /match
Always seek the advice of trained personnel before attempting to tape on your own. Remember, practise makes perfect!